How to use: Take 60 to 100 mg of gotu kola extract 3 times per day for a week, before and after any flights. This may be because gotu kola has a positive metabolic effect on the connective tissue of the vascular wall. Older research has also shown that gotu kola can be useful in treating varicose veins. Researchers found that participants who took the supplement experienced significantly less fluid retention and ankle swelling than those who didn’t. Participants who experienced mild-to-moderate superficial venous disease with varicose veins were asked to take gotu kola for two days before their flight, the day of their flight, and the day after their flight. Research from 2001 found that gotu kola can reduce problems with fluid retention, ankle swelling, and circulation tied to taking flights that last longer than three hours. It may improve circulation and reduce swelling
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |